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Healthy Bowl in Bright Daylight — example resultReal example
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Made with this exact default prompt; output can vary.

Photo editFoodSmall business

Healthy Bowl in Bright Daylight

A bright, fresh overhead photo of your healthy bowl in clean daylight. Upload a clear photo, paste this prompt into ChatGPT, Gemini or Grok, change the parts in brackets to suit you, and generate.

Written for
ChatGPT, Gemini, Grok
You'll need
A clear photo to upload
Status
Tested 28 Sep 2026 in Gemini app (web), Flash mode with built-in image generation
Test settings
Reference photo: an AI-generated picture of a salad bowl, made in Gemini for this test. Uploaded with the default copy text unchanged in a new Gemini chat. First result used; only converted to WebP.
Variability
Shape, colours and small details can vary between runs; compare with your own photo. Gemini adds a small sparkle watermark in the corner.
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Prompt
Use the uploaded photo as the reference for the dish. Keep the same food, portion, plating, garnish and serving vessel so it stays recognisable as this dish; improve only the light, setting and styling. Check the result against the reference.
Scene: the bowl on a light white marble counter with a linen napkin, a small bowl of seeds and a glass of water at the edge of the frame.
Light: bright natural daylight from a large window, crisp but soft shadows, fresh clean whites.
Camera: directly overhead, 35mm, f/8, every ingredient sharp.
Style: fresh healthy-eating editorial, vibrant true colours, light and airy.
Format: square 1:1.
Avoid: changed ingredients or quantities, oversaturated greens, wilted leaves, cluttered props, text, watermarks.

Customise

For example: white marble counter.

For example: square 1:1.

Fields start with illustrative values; replace them with your own facts. The prompt updates as you type. Copy prompt copies your version.

How to use it

  1. Open an external image tool listed above. The tested model, if any, is named in Status.
  2. Upload a clear reference photo of the subject. If it includes identifiable people, get their consent and check each face.
  3. Customise the fields, copy your version, paste it with the photo and generate.
  4. Compare the result with the reference. If a face, pose or detail changes, ask for one correction or try again; an exact match is not guaranteed.
How to use this prompt
  1. This prompt changes your own photo. Choose a clear reference photo, and get permission from people who can be identified.
  2. Upload the photo in the external AI app you chose. Fill Customise, press Copy prompt and paste the prompt with the photo.
  3. Compare the new picture with the original. Face, hands, clothes and pose can change. An exact likeness is not guaranteed.

Full guide: Search, Copy, Save and test labels

Good to know

  • Small toppings like seeds can change or multiply; compare with your original before posting.
  • Use reference photos you have the right to use; get consent from identifiable people.

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Healthy Bowl in Bright Daylight
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